Turn On Your Favorite Song- Dance and Move All Day Long! I'm a Dancer and Yogi For Life! Dance gives me Energy, Breath, Great Health and Happiness! It's my gift from the Most High and I engage it EVERYDAY! One day I'll BELLYDANCE, the next I'll do my YOGA, then I might do some BALLET or JAZZ Choreography. Next day I'll jump on my TOTAL GYM and the day after that, I might just throw on a fabulous playlist and bust a freestyle AFRI-LATIN dance for 30 intense minutes! Whatever I schedule in my "Daily Movement Experience Plan", that's what's going down! The older I get -I'm 51 now:-) the more important it is for me to Keep It Moving! I designed this collage to illustrate the many ways that I love to move! Looking at it, all I can do is smile:-) It makes me feel good. I feel grateful that I can still move in the authentic way that I love, the way that I was born! I get emotional thinking about it. Wow. Blessings. Well, I hope you're inspired to MOVE In Your Authentic Way and make your own Daily Movement Experience Plan! I teach my DynamicMom Enterprises Members how to create theirs. I'd love the opportunity to show you as well! LET'S BE FIT, FEMININE and FABULOUS!
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